As we mentioned in previous article, Premenstrual syndrome effects over 70% to 90% of women before menopause in the US and less for women in Southeast Asia because of their difference in living style and social structure. The occurrence of premenstrual syndrome (PMS) have more than doubled over the past 50 years due to the acceptance of it as a medical condition that is caused by unhealthy diet with high in saturated food. Premenstrual syndrome is defined as faulty function of the ovaries related to the women's menstrual cycle, it effects a women's physical and emotional state, and sometimes interferes with daily activities as a result of hormone fluctuation. The syndrome occurs one to two weeks before menstruation and then declines when the period starts. In this article, we will discuss how Chinese herbs use to treat PMS.
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I. Definition
Acupuncture is one of the old form treatment which has been used to relieve the tension of any area in the body caused by qi and blood stagnation in Chinese medicine.
II. How acupuncture effects women with Pre-menstrual syndrome
1. Liver qi and blood stagnation
Chinese herbalists believe a large majority of women with PMS are caused by either liver qi or blood stagnation or both. Therefore, by using the needle in the specific area ( sometimes electrical current may be used for more effective stimulation), it helps to release and improve the function of liver resulting in lessening the symptoms of PMS.
2. Releasing the nervous tension
By stimulating the circulation of in the body, it helps our nervous system to relax, resulting in reducing depression, insomnia, tiredness and anxiety.
3. Yin and Yang qi
Yin and yang qi a natural energy in the human body. Chinese herbalists believe PMS is sometimes caused by yin and yang qi imbalance in the women body. By restoring the balance of the natural energy using some stimulation point, it helps to improve the hormone balancing in the body of women before ovulation resulting in eliminating the syndrome of PMS.
4. Pains and cramps
Acupuncture also helps to relive the menstrual pain and cramps caused over active muscle in the abdominal region by releasing the stagnation of qi and blood resulting in helping the muscles to relax and reducing abdominal pain and cramps.
5. Kidney deficiency
Kidney deficiency causes water retention in the body of women with PMS. Acupuncture helps to restore the function of kidney by stimulating more fuild secretion resulting in eliminating toxins through urinary secretion.
Since PMS is treatable and manageable by natural remedies and a self help course, if you have PMS please look on the bright side. FOR EMOTIONAL STRESS RELIEF SELF HELP COURSE
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